Tag Archives: healthy

These Are the School Lunches From Around the World

I was surprised to see that the majority of countries actually serve healthy, wholesome foods to their kids! South Korea: fish soup, tofu over rice, kimchi, and fresh veggies Spain: sauteed shrimp over brown rice and veggies, gazpacho, fresh peppers, bread, and oranges Ukraine: mashed potatoes with sausage, broscht, cabbage, and dessert crepes Brazil: pork… Read More »

Here’s What Your Skin Looks Like When You DON’T Use Sunscreen…This Has Changed Me Forever

Everyone knows that exposing your skin to the sun has many negative effects. You can get cancer and your skin ages prematurely, but have you ever actually SEEN what that looks like? In this video, ultra violet light is being placed on the subject which shows not-yet visible changes to your skin…but they’re there. Check… Read More »